Go on a mini retreat. Whether you take 10 minutes out of your day to meditate or find a couple hours to get out in nature, take a mini retreat. A retreat gets you out of your day-to-day routine and allows you to reconnect with yourself.
Document your routine today
Document your routine today
You waste time in ways you can't see unless you write your activities. Take a few minutes throughout the day today to jot down the typical steps in your routine. At the end of the day, reflect on the entire process and find one or two things you could combine or eliminate to make your day run more efficiently.
Don’t check your email first thing in the morning
Don’t check your email first thing in the morning
Reading email can disrupt your morning routine and cause you to change your priorities. When you respond to email, you’re in reactive mode and address other people’s issues. Email can wait until after you’ve had a chance to make progress on the tasks most important to you.