Love Warrior, Special Book Report post

Over the weekend, I read funny mom Glennon Doyle Melton’s book, Love Warrior. I loved the Carry On, Warrior about motherhood and looked forward to her follow-up about marriage. I’m a married mom myself. As a casual fan, I had only the most general awareness going in about Glennon’s marriage- the infidelity, the separation, the reconciliation, and post-publish announcement that she and her husband Craig are re-separating.

I don’t just suspect that many other seemingly pulled-together people are struggling in their marriages. I know it from conversations with friends and the fact that hundreds of thousands of women like me preordered Love Warrior. Glennon’s book was a chance to get a deep, long look into another marriage while not feeling the need to be politely reassuring. It was also a chance to feel a little less alone.

I started it late last week on the day it came out and finished it over the weekend. I read every last word and some twice. I’m glad I did but am I’m feeling conflicted.

First, it’s hundreds of pages of Glennon’s “me, me, me”- which, I suppose, is the point of a me-moir. At times, though, it’s a bit much. I couldn’t help wondering what it’s like to be one of her close, personal friends. Is it as exhausting as it seems? And, her sister, oh my. God bless this woman. Glennon’s sister is some kind of emotional endurance athlete. She’s supported her for years throughout what is amounts to a daily 100-mile introspective race through Death Valley.

What’s more is that Glennon explains her binging and boozing as behaviors driven by the deep-seeded fears of a hyper-sensitive soul. On one hand, it makes sense but on the other comes across as a bit of a post-game analysis and rationalization. I made some bad choices too. Looking back today, they still just seem like bad choices driven by yes, fear, but also immaturity, inadequate life skills, and a limited perspective on the world.

I also feel conflicted because I’m not sure what to do next. I finished it with more questions than answers. Questions like:

  • Is everything “good” now? Is this kind of comeback from rock bottom a one and done- or two and done, in Glennon’s case. It would seem that counting Oprah as a new friend would make life pretty damn good from here on out.
  • Is there ever a time that you can just relax and live or must we always stay on treadmill of greater self-discovery?
  • How too can I have a personal breakthrough filled with wisdom-growing epiphanies? Is binging and boozing to extreme a prerequisite? I fall short in this regard.
  • Should I manufacture a crisis with my husband or just start digging and assume one is buried somewhere in my marriage? If, in fact, a crisis is necessary, where can I sign up for a relatively short and easy one? It seems time-consuming right when I don’t need another “to-do” on my list.

Though questions are swirling, there were a couple of important take-aways.

  1. You see what you expect to see. It’s true of your husband and everything else. What you believe about their intentions can be a misleading, often painful filter from which to view their actions in your marriage. Instead, see others as flawed people who are doing the best they can with what they know.
  2. Anyone who suggests they know God’s direction for you better than you know yourself should be promptly ignored. And if you still reserve your conversations with God for an hour or two on Sunday, you’re missing a much greater opportunity.
  3. You can share your story without sharing someone else’s. Glennon is a skilled and thoughtful writer who carefully and generously tells her side without presumptively sharing any of Craig’s. It’s noteworthy that this serial philanderer emerges as one of the most endearing and sympathetic characters in the story.
  4. You gain balance in yoga which is good for your tree pose and other stuff.
  5. Breathing in a group apparently can make you feel like you’re floating in fluffy cloud of forgiveness. As lovely as this sounds, you’re it also makes you vulnerable to smelling other people’s bad breath. I must not be that bad off because I’m not willing to risk it.
  6. And lots of other great stuff.

When I reached the last page, I was sorry for the book to end. To me, this is a sign of something well worth reading- even through the tedious parts. I admire and appreciate Glennon’s courage and look forward to reading it again someday.

far out

Absolute distance makes the reaching the goal harder. Running 26 miles is more difficult than 1. Perceived distance makes reaching the goal harder too but for a different reason.

Our perception of distance can make us believe a goal is farther out than it really is. This perceived distance can be hugely demotivating. It can prevent us from taking the first step and getting started simply because we believe it’s going be too hard to find our way or even worse-- because it's going to take too long.

Physically, mentally, emotionally moving towards something that we want but that seems really hard or not fully understood goes against our most hard-wired survival instincts.

Shortening the distance between ourselves and our goals—even by a single step-- brings sharper focus and might even spark an idea for how to take the second step. A journey of a thousand miles…. Right?

Do one scary thing today. 

worry along for the ride

With all of swirling talk of resolutions and goals, I worry. My goals are set and vision board cut and pasted. With those critical first pieces done, now I worry some that my goals aren’t big enough or that they’re too big. I worry most that this year will be just like last year. I worry that if I don’t make some magical things happen this week- or today- that any chance of reaching my goals will evaporate. That an achingly slow start out of the gate will cause me to lose interest and motivation with every call not immediately returned, with every unretweeted tweet, and every mile that isn’t faster than the last. 

There is a certain amount of cooperation from the universe needed to pull this shit off. I need clients to do certain things, readers to respond in certain ways, colleagues to step up, and people I haven’t even met yet to appear. It’s a choreographed circus. All. About. Me. Right? You see, I don’t want to be disappointed. So if everyone could just show up and play their assigned part, that’d be just awesome. Thanks.

Setting goals is energizing. It’s exciting. I enjoy suspending my skepticism for a couple of hours and allowing myself the time and space to dream. While goal-setting sparks a lot of positive feelings, two negative ones follow. Fear (that I can’t do the hard work needed to achieve them or won’t do it) and self-centeredness (me, me, me) are a part of the package.

Goal-setting dredges up old fears and gives my companion fears (those always hanging around) an invitation to speak. When I’m really reaching, I’m able to create some new ones to add to the collection. Goal-setting also amps up how much attention I’m paying to myself—to the exclusion of other people and events.

Both of these conditions suck mightily but can be managed. First, I have to acknowledge that they’re happening and second, take action that moves me towards the positive goal.
The acknowledging part is simply noticing and (not so simply) re-scripting the dialog in my head. Recognizing a fear is easy enough but it’s not a “check the box” kind of event. I often need to remind myself on a weekly—sometimes daily- basis that those thoughts that are telling me to slow down, stop, or turn around aren’t typically helpful warnings. They’re little fears popping up that need to be acknowledged then consciously ignored or stamped out.

The taking action part is where my plan comes in. One thing I know to be true about myself is that I can work a plan. When something is written down step-by-step, I got it. I might change the steps along the way but I have a plan. For this reason, creating a simple little plan to get me started on each of my goals is critical. Without it, I can give you the probability of success right now and it’d be zero.

A note on self-centeredness: I couldn’t talk myself of anyone out there out of being self-centered. It’s who we essentially are and, alas, is the point of setting personal goals to begin with. The issue is when we set a self-centered goal that cannot be achieved without another person’s action. These goals don’t serve you in any helpful way and typically are just a setup for disappointment. An example would be me setting a goal to increase my twitter following by 100 people. It’d be nice but there isn’t anything I can personally do to make people click “follow.” I can, however, write tweets that are amusing or helpful to me and believe they will be for other with similar interests. So the goal really is about writing fun tweets and letting go of how other people respond.

I hope you did or are planning to write down goals for 2016. I believe the process is absolutely critical—though not free from its own pitfalls of fear and self-centeredness. By paying attention to what’s going on in my head, I feel better able to do the hard work needed to bring this year’s set into reality.

Welcome back!

Welcome back!?! I say that in part as a greeting and part as a little personal pep-rally.  The buying, wrapping, cooking, celebrating, honoring, remembering, and forecasting-- it's all done for 2015. I'm both a little sad and immensely grateful that "things" will be getting back to normal this week. 

How were your holidays?  Great, I hope. The Christmas part, frankly, seems like a distant memory at this point. We had the kids home for the last four days. I'm obligated to say how wonderful that was-- and it was, of course-- but it's all-consuming and has the effect of erasing my short-term memory.  What were we talking about? Oh yeah, the holidays... 

So what's true for me about the ups and downs of the holiday season is that a perfect storm is created with the over-buying, over-eating, and over-self assessing.  All of this is done just in time for New Year's Resolutions. We're all feeling pretty icky so it's no surprise that most of us spent a little time over the last couple of days coming up with a couple of goals or, at least, acknowledging that last year's resolutions are still undone so they can just be dusted off for 2016.

Goal-setting is something I look forward to each year. I have a lengthy process that includes a lot of google image searching with some Pinterest pinning breaks (for recipes and outfits totally unrelated to whatever I'm trying to accomplish.)  This year was the mostly the same. I'll be serving my existing clients in new ways and working on winning a couple of new ones along the way.  I'm really excited about that.  I'm finetuning my writing to focus on the audience most near and dear to my heart-- younger, professional women facing many of the same challenges that I did earlier in my career. So, I'm really excited about that too. I have the common ones around health, finances, and personal relationships that are really more reminders of my values instead of out-in-out goals.

There were a couple of things I found interesting and helpful this year. This blog post about writing your goals in the past tense-- as if it were a year from now-- came from my wonderful author coach, Angela Lauria.  It's an interesting way to think about it.  After I read hers, I rewrote a portion of mine and was surprised about how easily the words spilled out. And I don't know about you but I'm dying to see the pictures of her upcoming Medieval Ball wedding!

If you're still on the fence about whether or not writing goals down is for you or not, my question would be this... if nothing changed next year, would that be ok? Most everyone I know is interested in some kind of continuous improvement. I'm a big believer in personal goal-setting and this quote from Zig Ziglar sums up why..."With definite goals you release your own power, and things start happening.”  

So get after it! Your 2016 is waiting!