Tip of the Day
The Working Mom Tip of the Day is a daily tip, trick, hack, or bit of advice to make life a little easier and you more effective. Tips cover topics of scheduling, lists, meal preparation, planning, meetings, and much more. Enable this content on your Alexa by saying, "Alexa, enable Working Mom Tip of the Day." Then, listen by saying, "Alexa, what's my flash briefing?"
Hey Mama! This is Robin Camarote with your Working Mom Tip of the Day.
Meditate for 10 minutes. No, make that 3. That's good enought. Nearly all high performers share some kind of meditation practice. Meditation can and should be simple. It’s take a few minutes out of your day to calm your mind and reconnect with yourself. Try using one of the free apps on your phone- like Headspace or Calm- to get started.
Thanks for listening. You got this! For more, head over to my blog at robincamarote.com
The Work Life Lab is a place to explore what works- and what doesn't- when trying to strike that elusive sense of work-life balance. I'm a working mom with three kids. I try things and share my experiences with the hopes that some of the best strategies might work for you too.
Robin Camarote, LLC | , Falls Church, VA
